Want to feel more connected in your relationship?

I create a compassionate space to help partners understand themselves and each other. I'll offer guidance to help you recognize and break patterns that keep you “stuck” in a negative cycle. Together we'll explore how past experiences, relationship injuries, temperament, culture, age, health, and sexuality affect our relationships. Together we'll work towards building connection and trust, learn strategies to cool down intense emotions, and to communicate with intention.

I draw upon practices that are informed by science, but are ultimately human. I have training in Emotionally Focused Therapy which is the heart of my work. I also a trained in The Gottman Method and Developmental Model and draw from these approaches as well. With couples, my style is interactive, collaborative, and focused.